008: Sparking Joy, Balancing Schedules + Raising a Plant Based Family with Mallory Crain

008: Sparking Joy, Balancing Schedules + Raising a Plant Based Family with Mallory Crain

In episode 8 I chat with my friend Mallory Crain about that unfortunate moment when you realized nothing sparks joy. I also ask her how she manages to feed a large family on a plant based diet. If you’re needing to find a kindred spirit or just a little camaraderie in your minimalist journey you’ll love this episode.


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Episode 001: Minimalism + Mental Health

Episode 001: Minimalism + Mental Health

In todays show I sit down with my friend Kim. I love her perspective on life as a minimalist because two of her 4 kids are teenagers and she has managed to navigate the switch to a more simple life with many different ages at home. We talk about the guilt of getting rid of items that have been gifted to you and she gives me a wonderful mind set shift to help me overcome that guilt.

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