In episode 14 I get the pleasure of sharing Jason and Lorraine’s story from Sow the Land Youtube channel. After Jason battled and overcame cancer they decided to sell most of their belongings and move cross country to the mountains of North Carolina. After settling in they became passionate about growing their own food and understanding how less stress, good nutrition and moving the body really had an impact on their health and wellness. I hope you enjoy getting to know Jason and Lorraine.
Topics we talk about:
* Jasons cancer story
* How this life experience changed the way they lived.
* Change of diet
* The challenges of taking a risk into the unknown
Find Sow the Land:
Just like Jason and Lorraine I too have had a massive transformation of lifestyle over the years. Not understand the impact of food and stress on my body really took a toll. Eight years ago I was introduced to essential oils and my passion for healthy living took flight. I’m not perfect but I would love for you to follow along on my health journey. You can find me on Instagram @minimelistessentials for all my healthy tips!
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You can also share feedback on Instagram and tag me @Minimelist.co, I would love to hear from you!