008: Sparking Joy, Balancing Schedules + Raising a Plant Based Family with Mallory Crain

In todays episode I chat with Mallory Crain about that unfortunate moment when you realized nothing sparks joy.  I also ask her how she manages to feed a large family on a plant based diet. If you’re needing to find a kindred spirit or just a little camaraderie in your minimalist journey you’ll love this episode.

Hi friends! In todays episode I chat with Mallory Crain about that unfortunate moment when you realized nothing sparks joy. I also ask her how she manages to feed a large family on a plant based diet. If you’re needing to find a kindred spirit or just a little camaraderie in your minimalist journey you’ll love this episode.

Connect with Mallory on IG: @Mallory_Crain

Items we spoke about in this episode:

Joshua Becker

Marie Kondo

Simplicity Parenting

Her favorite Target Pillow

What we talk about:

  • How she stayed minimalist while adding a third and forth child in the same year.

  • We talk about allowing our kids to lead and listening to them.

  • Being intentional with when to do the “things” and know that there are seasons

  • Just because you’re minimalist doesn’t mean you don’t have stress

  • We ask the question “if something isn’t sparking joy but you don’t have money to replace them…what do we do?”

  • Finding joy in what you have now.

  • How her husband transformed his body with a vegan diet

  • How she is raising her family on a plant based diet

  • I ask her what she can’t let go of.

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