In todays show I sit down with my friend Kim. I love her perspective on life as a minimalist because two of her 4 kids are teenagers and she has managed to navigate the switch to a more simple life with many different ages at home. We talk about the guilt of getting rid of items that have been gifted to you and she gives me a wonderful mind set shift to help me overcome that guilt.
The main goal of this conversation was to talk about mental health. Kim has lived through the positive impact a minimalist lifestyle can have on your mental state and she shares her journey with us in this episode.
Mentioned in this episode:
Kim’s Instagram: @cowtownvintage
If you are listening on a phone would you mind snapping a screen shot and sharing it on social media or texting it to a friend? Shares and reviews are the best way to get the word out about this new show. You can review on iTunes and that helps others know more about this show and why they should listen!
You can also share feedback on Instagram and tag me @Minimelist.co, I would love to hear from you!